CapeCook
CapeCook -
Ingredients for pan fried fish:
• 1Kg Kingklip fillets
• ½ cup cake flour
• 2 tablespoons
Robertsons Fish Spice
• 2 Eggs, beaten
• 2 tablespoon canola oil
• 1 tablespoon butter
Method:
Mix cake flour and fish spice. Cover the fish fillets completely with the
beaten egg, cover with the flour and fish spice mixture. Let it rest for 30 minutes
before frying it.
Add a little oil to a frying pan and add a knob of butter, let it
melt over medium heat. Fry the fish until just done, flake a piece of the thickest
part, if it flakes easily it is done, do not overcook, to ensure you get a thumbs
up from your family.
Ingredients for peanut butter gravy:
• 1 cup peanut butter
• ½ tsp Robertsons Garlic
Salt
• 1 tsp Robertsons Peri-
• 1 tsp Robertsons Lemon Pepper
• 200ml water
• 200ml
milk
• 1 tsp sugar
Method:
Combine the peanut butter and dry spices in a pan over low heat and stir
to combine. Mix the milk and water into one container and add the sugar. Stir to
dissolve the sugar. Add the milk and water mixture bit by bit into the peanut butter,
keep stirring to combine. Bring the heat up to medium-
Serve with match stick potato and sweet potato chips and vegetables.
Bon appetit,
The Spice Master.